*Check back in September for more details or check out InMotion4Life
Who? Everyone can join, either as an individual or with a group.
What? A 31 day physical activity challenge.
Where? Anywhere in the city of London and Middlesex County.
Why? It’s an easy, fun and social way to get active and feel energized with friends and family while being a part of a great community initiative! Let’s build Canada’s healthiest community together!
When? The whole month of October!
How? Download the tracking form or use the online tracker/iPhone app to track your physical activity minutes.